Half Marathon Essential Q&As
Everything you need to know about tackling a half marathon, whatever your ability or ambitions.
We have come up with essential advice you need in the key areas of: training, shoes, clothing and injury prevention.
The Perfect Warm Up
Find out why warming up is so important and learn to master it here.
Stretching should form part of your training session, both before and after your run.
One thing that can affect us all regardless of our fitness or training is injury.
Use motivational mantras to convince yourself you’re invincible and you’re far more likely to clock a new personal best at the adidas Silverstone Half Marathon.
If you fancy a change from your training routine, Fartlek training makes a great alternative to normal road running.
The Perfect Half Marathon Race Weekend
Guarantee a great performance at the adidas Silverstone Half Marathon by following this simple step-by-step guide to the perfect race weekend...
Whether you’re taking part in the adidas Silverstone Half Marathon or another event, our guide to race etiquette covers everything you need to know for Race Day.
Total guide to winter running survival
Here is how to ensure you survive the season without skipping a run...
Treadmills have some advantages over road running, and can form a key part of your training...
How to Stick to Your Running Resolutions
Make 2017 your best year of running yet by following physiotherapist Scott Mitchell’s essential guide to keeping your New Year’s resolutions on track.
Five Essential Runner's Stretches
It's time to incorporate stretching into your post-run protocol...
Uphill running can bring huge benefits to your training – here's how...